Resisted Sprinting Tutorial
Learn how to use 1080 Sprint for resisted sprinting and set up effective training sessions.
Getting Started with 1080 Sprint for Resisted Sprinting
Introduction
Using the 1080 Sprint 2 for Testing and Training Human Locomotion
The 1080 Sprint 2 is a versatile system designed for evaluating and enhancing human movement. It is commonly used for resisted sprinting, skating, swimming, and other forms of locomotion across various sports and rehabilitation settings.
Below is a guide that walks you through the setup and execution of a resisted sprint test using the 1080 Sprint 2.
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