User Guides
User guides are quick references for coaches and clinicians covering popular tests, performance training methods, and efficient setups.
Testing and profiling
Horizontal Running Force Velocity Profile
Measure how an athlete produces force throughout acceleration.
TestingLoad Velocity Sprint Profile
Profile resisted sprinting and create a load velocity report.
TestingChange of Direction 5-0-5
Set up and run the standard 5-0-5 change-of-direction test.
Training methods
Assisted Sprinting Session
Run an assisted sprinting session with the 1080 Sprint.
TrainingIsokinetic Strength Training
Use 1080 Motion machines for isokinetic strength work.
TrainingSkating with the 1080 Sprint
Use resisted skating with the 1080 Sprint.
TrainingSwimming and the 1080 Sprint
Set up and use the Sprint 2 in a pool environment.
TrainingSpeed 101
Learn the fundamentals of developing sprint speed.
Team and sport guides
Set Up a Team and Start Testing
Organise your team setup and begin testing athletes efficiently.
Team settingAmerican Football LVP Sprinting Guide
Plan and run load velocity profiling for an American football team.
Team settingFootball (Soccer) LVP Sprinting Guide
Plan and run load velocity profiling for a football team.
Team settingTrack and Field Quick Start Guide
A practical starting point for coaches using 1080 Motion.
Check here first for printable PDFs with best practice recommendations from the 1080 Motion Customer Success team ā designed for both new and experienced users.
Need clarification on a topic? Contact us at support@1080motion.com
Need more education? Check out our 1080 Motion YouTube channel or contact support for 1080 Motion Teachable.com access. Customer only content with full length versions of webinars, 1080 Academy Live events, and downloadable pdfs. to make testing and training better with 1080 Motion.