How to skate with the 1080 Sprint

This guide summarizes details important to using the 1080 Sprint with resisted skating.

1080 Tip! The Sprint 2 can be on ice using friction spikes or placed outside the rink

This guide summarizes the steps to set up and use the 1080 Sprint 2 for resisted and assisted skating in an ice rink environment.

Note

Quick start apps are used to quickly start a workout on the machine. To save data and perform analysis, please connect the control app remotely. How to connect Sprint 2 or Cable to Control App

1080 Tip! Wipe down the line and unit after on-ice use and store the machine in a dry place. Moisture from ice and cold-to-warm transitions can cause condensation inside the unit.

Step 1: Secure the 1080 Sprint 2 off the ice or on the ice

Off Ice - Position the unit at the end of the skating lane on a stable, level surface — the bench, behind the boards with the door open, or on a platform at ice level.

  • Make sure the unit cannot slide toward the ice. Add weight to the telescoping handle for it to not slide onto the ice.

On Ice - Position the unit with traction spikes attached to the 1080 Sprint 2 and the telescoping handle. The weight of the machine will secure the unit from sliding. If needed, add weight to the telescoping handle.

  • Align the line with the skating direction and keep the lane clear of other skaters.

  • Attach the line to the athlete using a waist belt or harness.

Step 2: Launch the Quick Start Resisted Sprint App or Sessions App

  • Open the app on the 1080 Sprint 2 display screen to record skating top speed, 0-5 time, and total time.
  • Utilize the Sessions App to record and save a resisted skate exercise and view advanced metrics. Learn more about the Sessions App.

Step 3: Set Up the Zero Position

  • Calibrate the "zero position" to ensure the line does not fully retract after a rep.
  • Recommended distance: at least 5 meters or 5 yards from the machine, at the edge of the ice.

Step 4: Choose Mode

  • Resisted: Athlete skates away from the machine against resistance.
  • Assisted: Athlete skates toward the machine with assistance (overspeed).

Step 5: Adjust Load

  • Default load: 3 kilograms (recommended for baseline skating testing).
  • Increase or decrease the load using the app controls.
  • Fine-tune to values like 5.25 kg or 3.5 kg as needed using the "fine" option.

Step 6: Set Measurement Distance

  • Choose the distance to measure (e.g., 15 meters, 30 meters, or the length of the rink) in the top bar.
  • The app units match the machine setting.

Step 7: Begin the Skate

  • Ensure the settings are correct, then start the skating movement.
  • Adjust load and distance settings as necessary between reps.

Step 8: View Results

  • After the rep, results will display:

  • Miles per hour (or kph in metric). - Total time. - Distance skated.

  • Results are saved as reps and are kept until you exit the app.

Note

Data will save to the user account when using the Sessions App on the 1080 Sprint 2 screen or the Control App on a Windows laptop or tablet. This requires the user to log in to their account and have an active professional software license.

Step 9: Manage Reps

  • To delete a rep: Select the rep.
  • Press the delete button.

If you need assistance, please reach out to support@1080motion.com

If you need assistance, please reach out to support@1080motion.com

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