---
title: "Sprint 2 Overview"
slug: "sprint-2-overview"
updated: 2026-04-09T02:19:00Z
published: 2026-04-09T02:19:00Z
canonical: "docs.1080motion.com/sprint-2-overview"
---

> ## Documentation Index
> Fetch the complete documentation index at: https://docs.1080motion.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Sprint 2 Overview

![1080-sprint-2-on-track.webp](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/1080-sprint-2-on-track.webp)

The 1080 Sprint 2 is a frictionless, motorized resistance and assistance system designed to individualize and quantify linear speed and change-of-direction training. Powered by a 3-horsepower motor and a 120 meter tether, it provides up to 40 kg of resistance---equivalent to towing a 250-lb sled---with precise, repeatable loads.

![1080-sprint-2-screen-crop.webp](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/1080-sprint-2-screen-crop.webp)

Controlled via a built-in touchscreen or connected tablet, it ensures consistent resistance or assistance, while integrated sensors capture every stride to measure speed, force, and power in real time.

![1080-sprint-2-indoors.jpg](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/1080-sprint-2-indoors.jpg)

## Performance & Application

- Directly connects weight-room strength to on-field speed and agility.
- Ideal for acceleration, max-velocity, and change-of-direction training.
- Proven in football, basketball, baseball, hockey, track & field, swim, and return-to-play settings.
- Suitable for team, individual, and rehab use.

## Training Capabilities

- **Resisted & Assisted Sprints** -- overload acceleration or assist overspeed
- **Constant & Variable Loading** -- Turn stimulus up or down based on speed
- **Ballistic & COD Training** -- repeatable deceleration and multi-directional patterns
- **Rehab & RTP Progressions** -- controlled, data-driven progression

## Data & Software Integration

- Captures **speed, force, power, and time** for every repetition.
- Computes **force-velocity** and **load-velocity profiles**, asymmetries, and decrements.
- Compatible with **1080 Control App** and **AMS platforms** via API (no added cost).
- **Annual software license** recommended for advanced metrics and cloud storage.
- Control via onboard touchscreen or Windows tablet (Wi-Fi / USB-C).

## Hardware & Accessories

- Durable chassis for daily team use.
- Includes removable battery + charger, light duty belt, COD belt, replacement line, telescoping handle, and pulley.
- Operates indoors or outdoors; air-travel--approved battery (99 Wh).

## Addressing Common Misconceptions

| **Myth** | **Reality** |
| --- | --- |
| Only for elite athletes | Used across youth, collegiate, and rehab levels. |
| Requires external tablet | Built-in touchscreen enables operation. |
| Just for resisted sprints | Supports overspeed, eccentric, COD, and isotonic repetition strength training. |
| Not practical for groups | Optimized hardware/software for fast athlete turnover. |
| Lacks portability | Lightweight, roller wheels, and travel-ready. |

**Learn More**

🔗 [1080motion.com](https://www.1080motion.com) 🔗 [1080 Control App](https://www.1080motion.com/control-app) 🔗 [YouTube Channel](https://www.youtube.com/@1080Motion)

📧 sales@1080motion.com | 1080motion.com