---
title: "Sessions"
slug: "sessions-app"
updated: 2026-04-29T15:59:33Z
published: 2026-04-29T15:59:33Z
canonical: "docs.1080motion.com/sessions-app"
---

> ## Documentation Index
> Fetch the complete documentation index at: https://docs.1080motion.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Sessions

## Sessions

[Video](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/Sessions%20App.mp4)

Sessions provide full access to collect testing and training data, plus full access to the [resistance control bar](/v1/docs/resistance-control-bar).

Sessions require an active 1080 Motion paid user account license. Individual and team testing and training syncs to the web app for analysing when using Sessions.

Use Sessions to create a session, join a training session previously planned and save data that uploads to the 1080 Web App.

An active software license with login credentials is required to access this feature.

[Video](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/Group%20Training%20Control%20App.mp4)

Users can also create an active session that automatically syncs to the Sprint 2 display screen by logging into app.1080motion.com and select the Plan feature tab.

## Step 1: Login as Active User

- Select Settings button on the Sprint 2 and add user login information.

![Screenshot 2026-04-08 144630.png](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/Screenshot%202026-04-08%20144630.png)

## Step 2: Select Sessions

![Screenshot 2026-04-08 144630b.png](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/Screenshot%202026-04-08%20144630b.png)

- Choose to create a **New Session**, select an **Upcoming** or observe a **Past session**.
- New Sessions pull exercises and clients that are saved to the active account in the 1080 database.
- Active sessions are ready for a training session to collect real-time data.
- Completed sessions are read only, but top speed, 0-5 time and total time can be historically viewed.

![Screenshot 2026-04-08 145023c.png](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/Screenshot%202026-04-08%20145023c.png)

> **Note** An active session can also be created using the 1080 Control App on a tablet or laptop when connected to Wi-Fi. The session is available to record data if a user wants this option.

![upcoming 2.png](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/upcoming%202(1).png)

## Step 3: Create New Session Option

- Select exercise and clients to be included in the session.  

![Screenshot 2025-06-17 161327.png](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/Screenshot%202025-06-17%20161327.png)

## Step 4: Join a Session

-Choose which session to join by selecting the card. ![image.png](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/image%2845%29.png)

## Step 5: Adjust Load, Mode and Speed Settings

- Default load: 3 kilograms
- Increase or decrease the load using the app controls.
- Fine-tune to values like 5.25 kg or 3.5 kg as needed using the "fine" option.  

![image.png](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/image%2846%29.png)

## Step 6: Modify exercise selection, measurement distance and parameters

- Choose the distance to measure (e.g., 5 yards, 10 yards, or 30 meters) in the top bar.
- The app units match the machine setting.  

![image.png](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/image%2847%29.png)

## Step 7: Select client and begin the sprint, skate or swim

- Ensure the settings are correct, then start the exercise.
- Adjust load and distance settings as necessary.  

![image.png](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/image%2844%29.png)

## Step 8: View Results

- After the linear rep, results will display:
  - **Miles per hour (or kph in metric).**
  - **Total time.**
  - **Distance run.**
  - **0-5 time.**
- Results are saved as reps and will sync to the 1080 Cloud database when connected to Wi-Fi. If no Wi-Fi is available, results are stored locally.

## Step 9: Manage Reps

- To delete a rep:
  1. Select the rep.
  2. Press the delete button.