---
title: "Resisted Sprinting Tutorial"
slug: "getting-started-guides"
updated: 2025-05-21T19:49:50Z
published: 2025-05-21T19:49:50Z
canonical: "docs.1080motion.com/getting-started-guides"
---

> ## Documentation Index
> Fetch the complete documentation index at: https://docs.1080motion.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Resisted Sprinting Tutorial

## **Getting Started with 1080 Sprint for Resisted Sprinting**

## **Introduction**

**Using the 1080 Sprint 2 for Testing and Training Human Locomotion**

The 1080 Sprint 2 is a versatile system designed for evaluating and enhancing human movement. It is commonly used for resisted sprinting, skating, swimming, and other forms of locomotion across various sports and rehabilitation settings.

Below is a guide that walks you through the setup and execution of a resisted sprint test using the 1080 Sprint 2.

▶️

[Video](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/Academy%20Live%20Resisted%20Running.mp4)

To explore specific features in more detail, please **download** the resources and **click on the relevant links** provided in the video or accompanying materials.

## **Download PDF with hyperlinks.**

[PDF document](https://cdn.document360.io/2720a32a-6d48-40c3-870e-0cf3536ac843/Images/Documentation/1080%20Sprint%202%20Resisted%20Sprinting.pdf)